Raspberry Leaf

Latin name: Rubus idaeus

Native to: Europe and Northern Asia 

Benefits: Adds a sweet taste and touch to any herbal blend. Raspberry leaves are rich in vitamins and minerals such as: Vitamins A, B, C and E, potassium, magnesium, zinc, phosphorus, and iron. It contains antioxidant properties and may neutralize poison caused by nicotine. Raspberry leaf also helps support healthy blood sugar levels, tighten skin, the immune system and women's health. 

Drinking raspberry tea is also very useful for those who want to tighten their skin. Vitamin A and C in the raspberry leaves can help regeneration of skin cells, making skin firmer and healthier. This tea is also beneficial for irritation and inflammation of the skin.

Raspberry leaf can help with diabetes, menstrual disorders, fertility disorders, diarrhea and more. It is often used by traditional midwives to ease the childbirth and is also very well known to overcome problems during menstruation. It is used to treat menstrual disorders such as pain, cramps, nausea and others.

Raspberry leaf is also used to cope with bad breath. To overcome bad breath, gargle with raspberry leaf tea.

Herbal Flower Blend: Allure, Bloom, Lady Love

Resources:

https://www.smokableherbs.com/raspberry-leaf/

https://herbalspirits.organic